african based support systems
east africa
ZerobyZawadi - Kenya (https://www.zerobyzawadi.love/)
An African Yoga-Inspired Social Enterprise that creates intentional, inspiring and uplifting products, spaces, and events that promote SoulCare.
south africa
Panda App - South Africa (https://www.joinpanda.com)
South African based app that offers unique in-app features guided to aid you on your mental health journey.