When Trauma Becomes a Buzzword: Reflections on Mental Health and Hyper-Awareness
What does ‘trauma’ really mean today? From clinical contexts to social media, exploring the risks of turning trauma into a buzzword and what it means for mental health.
Book Review: Uche Okonkwo’s A Kind of Madness – African Narratives, Mental Health and Everyday Life
In A Kind of Madness, Nigerian author Uche Okonkwo captures the beauty and burden of everyday life in Africa — jealousy, faith, survival, and the quiet ways we all seek healing. Read Sitawa’s reflective take on this brilliant collection.
Going Clinical on Hulu's Perfect Wife: The Disappearance of Sherri Papini Story
A reflective dive into Hulu’s Perfect Wife: The Mysterious Disappearance of Sherri Papini—part true-crime, part psychological case study. It’s less about her and more about us: how insecurity, self-image, and the need to be seen shape the stories we tell about ourselves.